Are you on a keto journey and looking for delicious lunch options that satisfy your taste buds and align with your low-carb lifestyle?
Look no further! We’ve curated a list of mouth-watering keto meals that are quick to prepare and keep you energised throughout the day.
Thai Red Chicken Curry with Fresh Basil, Broccoli & Bamboo Shoots
Kickstart your keto lunch with this aromatic Thai Red Chicken Curry. Packed with free-range chicken, fresh basil, broccoli, and bamboo shoots, it’s a perfect fusion of flavours that will leave you satisfied and in ketosis.
Chicken Parmigiana with Arugula, Beans, and Cherry Tomatoes
Indulge in a classic with a keto twist. This Chicken Parmigiana comes with a side of arugula, beans, and cherry tomatoes, ensuring a low-carb prepared meal with a high-flavour experience.
Satay Chicken with Onions, Mushrooms, Capsicums, and Green Beans
Savuor the rich taste of satay with this keto-friendly dish. Chicken, combined with onions, mushrooms, capsicums, and green beans, creates a medley of textures and flavours that will leave your taste buds dancing.
Chicken Mushroom Bacon Alfredo with Seasonal Veggie
For a creamy indulgence without the carbs, try the Chicken Mushroom Bacon Alfredo. Made with free-range chicken and seasonal veggies, it’s a keto comfort food that won’t derail your diet.
Bravas Spanish Chicken Thigh with Smoked Golden Cauliflower Rice
Transport yourself to Spain with this keto-friendly Bravas Spanish Chicken Thigh. Paired with smoked golden cauliflower rice, it’s a delicious twist on a classic that fits seamlessly into your low-carb lifestyle.
Lemon Thyme Chicken Breast, Pesto Halloumi, and Smoked Golden Cauliflower Rice
Brighten up your lunch with the refreshing Lemon Thyme Chicken Breast. Accompanied by pesto halloumi and smoked golden cauliflower rice, it’s a burst of citrusy goodness that will keep you satisfied and in ketosis.
Chicken Tikka Masala with Cauliflower Rice
Take a journey to India with the classic Chicken Tikka Masala. Paired with cauliflower rice, this keto meal brings the authentic flavours of Indian cuisine to your lunch plate without the carb overload.
Butter Chicken with Stir-fried Broccoli Rice, Onions, and Capsicums
Indulge in the velvety goodness of butter chicken without compromising your keto goals. Paired with stir-fried broccoli rice, onions, and capsicums, this meal is a symphony of flavours and textures.
Chicken Enchiladas, Cauliflower Rice Fajitas, Salsa, and Sour Cream
Chicken enchiladas accompanied by cauliflower rice fajitas, salsa, and sour cream bring a taste of Mexico to your keto lunch. The fiesta of flavours won’t interfere with your carb count.
Asian Flavoured Aroma Chicken Salad
Opt for a lighter option with the Asian Flavoured Aroma Chicken Salad. Packed with vibrant flavours and crisp veggies, it’s a refreshing keto lunch that won’t leave you feeling weighed down.
Buffalo Chicken Wings with Cauliflower Mac and Cheese Bake
Get your hands dirty with some Buffalo Chicken Wings paired with a decadent Cauliflower Mac and Cheese Bake. It’s a spicy and cheesy keto delight that’s perfect for those who love a bit of heat.
Creamy Chicken Mushroom Cauliflower Risotto
Indulge in the creamy goodness of Chicken Mushroom Cauliflower Risotto. This keto-friendly take on a classic dish ensures you enjoy the rich flavours without the carb-heavy rice.
Thai Aroma Eggplant Wonder with Chili Basil Chicken Minced
Experience a burst of Thai flavours with the Aroma Eggplant Wonder featuring chili basil chicken minced. It’s a unique and tasty way to incorporate keto-friendly ingredients into your lunch.
Teriyaki Chicken with Roast Pumpkin, Caramelised Onion, and Spinach
Satisfy your taste buds with the sweet and savory Free Range Teriyaki Chicken. Paired with roast pumpkin, caramelised onion, and spinach, it’s a well-balanced keto meal that’s as nutritious as it is delicious.
Afghani Grilled Chicken with Baked Cauliflower Mac and cheese
Take a culinary journey to Afghanistan with the Afghani Grilled Chicken. Accompanied by baked cauliflower mac & cheese, it’s a fusion of flavours that adds an exotic twist to your keto lunch.
Final Words
Elevate your keto lunch game with these quick and tasty meal ideas. You can even check A Life Plus for more meal ideas – other than that you can order a complete meal with us.
From international flavours to classic comfort foods, these dishes prove that a low-carb lifestyle doesn’t mean sacrificing taste.
Say goodbye to carb-induced sluggishness and hello to a delicious, energising keto lunch experience.